RS Method: A Journey Toward Complete Healing Led by Dr. Rajpal Solanki

In the bustling heart of Delhi, where the pace of life rarely slows down, one name has quietly transformed the meaning of healing—Dr. Rajpal Solanki, the founder of RS Method. His mission began with a simple belief: true recovery is not just about treating pain, but restoring the person behind it. Today, RS Method stands as one of the most trusted physiotherapy and chiropractic care centers, blending science, compassion, and holistic wellness under one roof.

The Vision of RS Method

RS Method was born out of Dr. Solanki’s years of experience as a physiotherapist and medical practitioner. During his journey, he noticed a pattern—patients often received temporary relief, but not long-term healing. He wanted to change that.

Thus emerged the RS Method, a unique, personalized approach that combines:

• Advanced physiotherapy
• Chiropractic care
• Holistic healing
• Nutrition strategies
• Targeted exercise routines
• Mind–body wellness

Every treatment at RS Method is crafted with the understanding that each person’s body, pain, lifestyle, and recovery needs are different.

Holistic Physiotherapy Like Never Before

At RS Method, physiotherapy is not limited to machines and exercises. It is a complete healing philosophy.

⭐ “We don’t treat symptoms. We treat people.” – Dr. Rajpal Solanki

With a blend of modern medical techniques and natural therapies, the center offers:

• Pain relief
• Mobility improvement
• Muscle strengthening
• Posture correction
• Stress reduction
• Long-term wellness planning

Whether someone is recovering from an injury, managing chronic pain, or trying to improve their overall fitness—RS Method becomes their partner in wellness.

1. Pain Management & Relief

Daily life becomes difficult when pain takes over. At RS Method’s chiropractic care unit, pain is not masked—it is eliminated from the root.

The treatments help with:

• Sciatica
• Arthritis
• Migraines
• Back & neck pain
• Joint stiffness

Using spinal adjustments, muscle therapy, and corrective techniques, RS Method helps patients return to a pain-free, independent life without medication dependency.

2. Spinal Alignment & Posture Correction

A misaligned spine affects more than just the back—it impacts energy levels, digestion, sleep, and mood.

RS Method offers gentle, non-invasive alignment therapies that:

• Improve posture
• Reduce nerve tension
• Increase flexibility
• Boost energy

Prevent future complications

This is especially beneficial for office workers, students, athletes, and individuals dealing with long hours of sitting.

3. Sports Injury Recovery & Prevention

Athletes trust RS Method for their recovery—because they heal not just the injury, but the athlete.

• The center provides:
• Treatment for sprains, strains, and joint injuries
• Mobility restoration
• Soft tissue therapy
• Prevention-focused strengthening routines

From beginners to professionals, RS Method helps every athlete return to peak performance—and stay injury-free.

4. Stress Relief & Relaxation Therapy

In a world full of pressure, RS Method acts as a sanctuary.

Through chiropractic relaxation techniques, tension release therapies, and nervous system balancing, patients experience:

• Stress reduction
• Mental calmness
• Improved sleep
• Emotional wellness

It is not just treatment—it is a reset for the body and mind.

5. Customized Treatment Plans

No two patients are the same—so no two treatments are the same.

After detailed assessment, Dr. Solanki creates a plan tailored to the patient’s:

• Pain points
• Medical history
• Lifestyle
• Fitness level
• Long-term goals

As the patient improves, the treatment plan evolves—ensuring steady and sustainable progress.

Holistic Health & Wellness Approach

RS Method stands apart because it addresses the entire body, not just one issue. This holistic approach enhances:

• Immunity
• Digestion
• Mobility
• Strength
• Energy

Overall quality of life

Patients leave not only healed—but transformed.

Emergency Physiotherapy You Can Rely On

Pain and injuries don’t wait—and neither does RS Method.

Their emergency physiotherapy services provide immediate support for:

• Sudden muscle injuries
• Joint pain
• Accidents
• Sports trauma
• Post-surgery pain

Using rapid assessment and targeted therapy, the team ensures patients receive the right treatment exactly when they need it.

Excellence in Rehabilitation

The core strengths of RS Method include:

✔ Experienced Team

A skilled staff trained under Dr. Solanki’s guidance ensures expert-level care.

✔ Patient-Centered Approach

Treatments are empathetic, comfortable, and built around patient needs.

✔ Advanced Technology

Latest physiotherapy and chiropractic equipment for accurate results.

✔ Accessible & Convenient

Easy appointments, flexible timings, and a welcoming environment.

✔ Community Commitment

Regular health awareness sessions and posture education camps.

Where Does Your Body Need Attention?

RS Method specializes in treating:

• Neck pain
• Shoulder pain
• Hip pain
• Knee pain
• Elbow pain
• Tricep pain
• Hand & wrist pain
• Foot & ankle pain

No matter where the discomfort lies, RS Method brings the right solution.

Working Hours

Mon–Sat: 09:00 AM – 01:00 PM | 04:00 PM – 08:00 PM
Sun: 09:00 AM – 01:00 PM

Contact RS Method

Rajpal Solanki Method
Plot no 10, Shop no 2,
Main Pespi road Himgiri
Burari Delhi
Pincode : 110084

Website https://www.rsmethod.in